Amount Per 1 Serving
Calories	298.13 Kcal (1248 kJ)
Calories from fat	158.79 Kcal
		% Daily Value*
Total Fat	17.64g	27%
Cholesterol	46.02mg	15%
Sodium	48.65mg	2%
Potassium	68.78mg	1%
Total Carbs	30.24g	10%
Sugars	0.33g	1%
Dietary Fiber	1.28g	5%
Protein	4.34g	9%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	7%
Iron	0.5mg	3%
Calcium	25.1mg	3%

Amount Per 100 g
Calories	416.6 Kcal (1744 kJ)
Calories from fat	221.89 Kcal
		% Daily Value*
Total Fat	24.65g	27%
Cholesterol	64.3mg	15%
Sodium	67.99mg	2%
Potassium	96.12mg	1%
Total Carbs	42.26g	10%
Sugars	0.47g	1%
Dietary Fiber	1.79g	5%
Protein	6.07g	9%
Vitamin C	0.2mg	0%
Vitamin A	0.3mg	7%
Iron	0.7mg	3%
Calcium	35.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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