Directions:
- In large bowl or food processor mix flour and salt.
- Working fast cut butter into flour with a pastry blender, two knives or the food processor until particles are pea sized.
- Add 1 tbsp water at a time, using a tossing motion to mix, until particles can be gathered into a ball.
- Flatten dough into aprox 4 1/2 inch pancake.
- Cover with plastic wrap and chill one hour or up to 3 days (or freeze 30 minutes).
- Roll chilled dough into a 1/4 inch thick 12 in diameter circle.
- Using a cookie cutter (3 inch x 2 inch) cut out 12 large pieces.
- Place shapes in a circle on a piece of double wax paper.
- Prick with fork every 1/2 inch.
- Microwave on high for 3 1/2 - 4 minutes until opaque and dry, but NOT browned; rotate paper halfway through cooking.
- Remove from microwave and cool on cooling rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.18 Kcal (905 kJ) | ||
| Calories from fat | 126.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.05g | 22% | |
|---|---|---|---|
| Cholesterol | 36.84mg | 12% | |
| Sodium | 241.24mg | 10% | |
| Potassium | 51.3mg | 1% | |
| Total Carbs | 19.52g | 7% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 407.89 Kcal (1708 kJ) | ||
| Calories from fat | 238.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.51g | 22% | |
|---|---|---|---|
| Cholesterol | 69.52mg | 12% | |
| Sodium | 455.17mg | 10% | |
| Potassium | 96.79mg | 1% | |
| Total Carbs | 36.83g | 7% | |
| Sugars | 0.59g | 1% | |
| Dietary Fiber | 1.61g | 3% | |
| Protein | 5.43g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 0.7mg | 2% | |
| Calcium | 39.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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