Almond Maple Granola Recipe

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Ingredients:

Serving

3 cups rolled oats
1 cup blanched slivered almonds
1/4 cup wheat germ
1 (14 oz) package flaked coconut
1/3 cup unsalted sunflower seeds (optional)
6 tbsp pure maple syrup
6 tbsp packed dark brown sugar
1/4 cup vegetable oil
2 tbsp warm water
1/2 tsp salt
1 cup raisins

Directions:

Preheat the oven to 250 degrees F (120 degrees C). Lightly grease a cookie sheet with sides, or a large cake pan with cooking spray.
In a large bowl, toss together the oats, almonds, wheat germ, coconut, and sunflower seeds. In a separate bowl, whisk together the maple syrup, brown sugar, oil, water and salt. Pour the liquid over the oat and nut mixture, and stir until evenly coated. Spread out on the prepared cookie sheet. If you want some chunky bits, squeeze some small handfuls into little clumps.
Bake for 1 hour and 15 minutes in the preheated oven, stirring occasionally until evenly toasted. Mix in raisins. Cool, and store in an airtight container at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.24 Kcal (1898 kJ)
Calories from fat	167.62 Kcal
		% Daily Value*
Total Fat	18.62g	29%
Sodium	270.19mg	11%
Potassium	399.6mg	9%
Total Carbs	68.23g	23%
Sugars	21.39g	86%
Dietary Fiber	6.24g	25%
Protein	9.15g	18%
Vitamin C	0.7mg	1%
Iron	2.9mg	16%
Calcium	67.6mg	7%

Amount Per 100 g
Calories	426.89 Kcal (1787 kJ)
Calories from fat	157.88 Kcal
		% Daily Value*
Total Fat	17.54g	29%
Sodium	254.48mg	11%
Potassium	376.37mg	9%
Total Carbs	64.26g	23%
Sugars	20.14g	86%
Dietary Fiber	5.88g	25%
Protein	8.62g	18%
Vitamin C	0.7mg	1%
Iron	2.7mg	16%
Calcium	63.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.