Directions:
- Preheat oven to 250°F. Lightly spray rimmed baking sheet with nonstick spray. Toss oats and next 3 ingredients in large bowl. Whisk syrup, brown sugar, oil, 2 tablespoons warm water and salt in small bowl to blend. Pour syrup mixture over oat mixture and stir to combine. Transfer to prepared baking sheet. Bake until evenly browned, stirring occasionally, about 1 hour 15 minutes. Cool. Transfer to large bowl. Mix in raisins. (Can be made 1 week ahead. Store in airtight container.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.79 Kcal (2846 kJ) | ||
| Calories from fat | 249.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.76g | 43% | |
|---|---|---|---|
| Sodium | 188.25mg | 8% | |
| Potassium | 330.52mg | 7% | |
| Total Carbs | 96.04g | 32% | |
| Sugars | 28.48g | 114% | |
| Dietary Fiber | 12.66g | 51% | |
| Protein | 17.29g | 35% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 5.6mg | 31% | |
| Calcium | 165.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 414.2 Kcal (1734 kJ) | ||
| Calories from fat | 152.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.92g | 43% | |
|---|---|---|---|
| Sodium | 114.7mg | 8% | |
| Potassium | 201.39mg | 7% | |
| Total Carbs | 58.52g | 32% | |
| Sugars | 17.35g | 114% | |
| Dietary Fiber | 7.71g | 51% | |
| Protein | 10.53g | 35% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.4mg | 31% | |
| Calcium | 100.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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