Thick Chewy Granola Bars (Smitten Kitchen) Recipe

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Thick Chewy Granola Bars (Smitten Kitchen)
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Ingredients:

  • 1 2/3 cup rolled oats
  • 3/4 cup sugar
  • 1/3 cup oat flour
  • 1/2 tsp. salt
  • 1/4 tsp. cinnamon
  • 1 cup almonds
  • 1/3 cup almond butter
  • 6 tbsp. butter
  • 1/4 cup honey
  • 1 tbsp. water

Directions:

  1. See recipe
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5337.86 Kcal (22349 kJ)
Calories from fat 2310.58 Kcal
% Daily Value*
Total Fat 256.73g 395%
Cholesterol 183.18mg 61%
Sodium 2367.79mg 99%
Potassium 3304.25mg 70%
Total Carbs 719.6g 240%
Sugars 380.49g 1522%
Dietary Fiber 63.07g 252%
Protein 108.49g 217%
Vitamin C 1.2mg 2%
Vitamin A 0.9mg 28%
Iron 26.1mg 145%
Calcium 944.1mg 94%
Amount Per 100 g
Calories 439.4 Kcal (1840 kJ)
Calories from fat 190.2 Kcal
% Daily Value*
Total Fat 21.13g 395%
Cholesterol 15.08mg 61%
Sodium 194.91mg 99%
Potassium 272mg 70%
Total Carbs 59.24g 240%
Sugars 31.32g 1522%
Dietary Fiber 5.19g 252%
Protein 8.93g 217%
Vitamin C 0.1mg 2%
Vitamin A 0.1mg 28%
Iron 2.1mg 145%
Calcium 77.7mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 127.4
    Points
  • 149
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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