Almond Maple Granola Recipe

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Almond Maple Granola
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Ingredients
11
Count
Nutrition
361
Calories
Total time
44
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees. Combine the whole-grain flakes with the almonds on a large rimmed baking sheet. Spread in an even layer and toast for about 10 minutes, stirring once, until light golden. Transfer the grain mixture to a large bowl. Leave the oven on. Coat the warm baking sheet with one teaspoon of the butter.
  2. In a small food processor, combine the remaining one tablespoon plus two teaspoons of butter with the flour, sugar and salt and pulse until the mixture resembles coarse crumbs. Add the crumbs to the grain mixture and toss.
  3. In a small pitcher, combine the maple syrup with the vanilla and almond extracts. Pour over the grain mixture and stir until the grains are evenly moistened.
  4. Spread the granola on the buttered baking sheet in an even layer and toast for 12 to 14 minutes, stirring once, until golden and dry. Let cool completely, then stir in raisins and cranberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.63 Kcal (1510 kJ)
Calories from fat 103.66 Kcal
% Daily Value*
Total Fat 11.52g 18%
Cholesterol 6.11mg 2%
Sodium 16.31mg 1%
Potassium 337.82mg 7%
Total Carbs 60.06g 20%
Sugars 17.44g 70%
Dietary Fiber 7.52g 30%
Protein 9.87g 20%
Vitamin C 0.2mg 0%
Iron 2.6mg 15%
Calcium 62mg 6%
Amount Per 100 g
Calories 386.52 Kcal (1618 kJ)
Calories from fat 111.1 Kcal
% Daily Value*
Total Fat 12.34g 18%
Cholesterol 6.54mg 2%
Sodium 17.48mg 1%
Potassium 362.08mg 7%
Total Carbs 64.37g 20%
Sugars 18.7g 70%
Dietary Fiber 8.06g 30%
Protein 10.58g 20%
Vitamin C 0.3mg 0%
Iron 2.8mg 15%
Calcium 66.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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