Directions:
- Thoroughly combine all ingredients in a medium bowl.
- Shape into 4 patties.
- Grill or broil until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.61 Kcal (999 kJ) | ||
| Calories from fat | 102.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 18% | |
|---|---|---|---|
| Cholesterol | 88.17mg | 29% | |
| Sodium | 358.18mg | 15% | |
| Potassium | 559.07mg | 12% | |
| Total Carbs | 3.43g | 1% | |
| Sugars | 1.88g | 8% | |
| Protein | 28.12g | 56% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 3.3mg | 18% | |
| Calcium | 147.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 135.09 Kcal (566 kJ) | ||
| Calories from fat | 58.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 18% | |
|---|---|---|---|
| Cholesterol | 49.92mg | 29% | |
| Sodium | 202.77mg | 15% | |
| Potassium | 316.51mg | 12% | |
| Total Carbs | 1.94g | 1% | |
| Sugars | 1.07g | 8% | |
| Protein | 15.92g | 56% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.9mg | 18% | |
| Calcium | 83.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Texas Stuffed Grilled Burgers
Lean ground beef, Worcestershire sauce and 6 more.. -
Inside-Out Cheeseburgers
Shredded cheddar cheese and 6 more.. -
Trini Burgers
Lean ground beef, Worcestershire sauce and 12 more.. -
Mouth Watering Zucchini Casserole
Lean ground beef, Worcestershire sauce, Paprika and 9 more.. -
Mini Cheeseburgers
Lean ground beef, Ketchup, Shredded cheddar cheese, Egg and 3 more.. -
Mike's Peppered Beef Jerky
Very lean beef , visible fat trimmed and cut against the ... and 12 more.. -
Delicious Grilled Hamburgers
Lean ground beef, Worcestershire sauce and 4 more.. -
Feta-Stuffed Hamburgers
Lean ground beef, Worcestershire sauce, Dried parsley and 2 more.. -
Dad's Favorite Detroit-Style Roquefort Burgers
Lean ground beef, Worcestershire sauce, Dried parsley and 6 more.. -
Blue Ribbon Burgers
Lean ground beef, Worcestershire sauce, Salt and 5 more.. -
Cassy's Barbecue Chip Burgers
Lean ground beef, Worcestershire sauce and 4 more.. -
Hamburger Patties Smothered in Gravy
Lean ground beef, Worcestershire sauce, Onion powder, Salt and 4 more.. -
Darren's Home Burger
Lean ground beef, Worcestershire sauce, Barbecue seasoning and 8 more.. -
Hamburger Steak
Lean ground beef, Worcestershire sauce and 11 more.. -
Beef Jerky
Extra lean ground beef, Worcestershire sauce and 6 more.. -
Surprise Inside Hamburgers
Lean ground beef, Worcestershire sauce, Teriyaki sauce and 13 more.. -
Garlic Beef Jerky
Very lean beef, thinly sliced, Worcestershire sauce and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
