Directions:
- In large bowl, combine ground beef, worcestershire, parsley, garlic, salt and pepper; shape mixture into 5 (1/2-inch thick) patties.
- Heat a large skillet over medium-high heat.
- Add beef patties, and cooke for 4-5 minutes per side or until browned.
- Remove patties from skillet, and set aside.
- Drain skillet, reserving 1 T skillet drippings.
- In the same skillet, heat reserved drippings over medium high heat.
- Add mushrooms and onion, and cook, stirring frequently, for 5-6 minutes, or until tender.
- Return beef patties to skillet.
- In small bowl, combine consomme, broth, and gravy mix; add to skillet.
- Bring to a boil over medium-high heat.
- Reduce heat, and simmer for 15 minutes, or until beef patties are cooked through and sauce is thickened.
- Serve immediately over hot cooked egg noodles, if desired.
- Garnish with fresh parsley, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.56 Kcal (995 kJ) | ||
| Calories from fat | 66.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 84.52mg | 28% | |
| Sodium | 981.93mg | 41% | |
| Potassium | 679.11mg | 14% | |
| Total Carbs | 9.28g | 3% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 30.92g | 62% | |
| Vitamin C | 5mg | 8% | |
| Iron | 3.5mg | 19% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97.14 Kcal (407 kJ) | ||
| Calories from fat | 27.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 11% | |
|---|---|---|---|
| Cholesterol | 34.56mg | 28% | |
| Sodium | 401.53mg | 41% | |
| Potassium | 277.7mg | 14% | |
| Total Carbs | 3.8g | 3% | |
| Sugars | 0.96g | 9% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 12.64g | 62% | |
| Vitamin C | 2mg | 8% | |
| Iron | 1.4mg | 19% | |
| Calcium | 18.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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