Directions:
- Mix all the ingredients together in a bowl. Form the meat mixture into patties.
- Cook the patties on the grill until no longer pink in the middle.
- Top with cheese slices, if using. Remove from the grill once the cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.83 Kcal (255 kJ) | ||
| Calories from fat | 28.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Cholesterol | 11.72mg | 4% | |
| Sodium | 87.52mg | 4% | |
| Potassium | 162.22mg | 3% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 224.96 Kcal (942 kJ) | ||
| Calories from fat | 105.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 5% | |
|---|---|---|---|
| Cholesterol | 43.33mg | 4% | |
| Sodium | 323.68mg | 4% | |
| Potassium | 599.96mg | 3% | |
| Total Carbs | 14.45g | 1% | |
| Sugars | 2.22g | 2% | |
| Dietary Fiber | 1.04g | 1% | |
| Protein | 16.74g | 9% | |
| Vitamin C | 9.3mg | 4% | |
| Iron | 2.1mg | 3% | |
| Calcium | 24mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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