Surprise Inside Hamburgers Recipe

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Surprise Inside Hamburgers
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Ingredients:

Directions:

  1. Preheat grill on medium heat.
  2. In a bowl combine hamburger meat, Worcestershire sauce, teriyaki sauce, seasoning salt, onion powder, black pepper and garlic powder. Mix up well.
  3. Shape into 8 patties.
  4. Add 2 slices of cheese to 4 of the patties.
  5. Place other 4 patties on each top of cheese slice. (making 4 hamburger patties in all).
  6. Pinch edges of patties together to seal. Make sure cheese is completely inside the patties.
  7. Grill hamburger patties 10-12 minutes each side or until cooked through.
  8. NOTE: spread soft butter to the insides of the hamburger buns and lightly grill 3 to 4 minutes.
  9. Add onion slices, pickles,tomato slices,lettuce and mayonnaise, mustard and catsup (opt).
  10. Serve with french fries or chips.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.21 Kcal (1613 kJ)
Calories from fat 184.77 Kcal
% Daily Value*
Total Fat 20.53g 32%
Cholesterol 145.44mg 48%
Sodium 1386.44mg 58%
Potassium 651.28mg 14%
Total Carbs 2.76g 1%
Sugars 0.99g 4%
Dietary Fiber 0.53g 2%
Protein 44.15g 88%
Vitamin C 1.9mg 3%
Iron 3.6mg 20%
Calcium 225.6mg 23%
Amount Per 100 g
Calories 167.27 Kcal (700 kJ)
Calories from fat 80.23 Kcal
% Daily Value*
Total Fat 8.91g 32%
Cholesterol 63.15mg 48%
Sodium 602.04mg 58%
Potassium 282.81mg 14%
Total Carbs 1.2g 1%
Sugars 0.43g 4%
Dietary Fiber 0.23g 2%
Protein 19.17g 88%
Vitamin C 0.8mg 3%
Iron 1.6mg 20%
Calcium 98mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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