Directions:
- Mix the marinate (all but the beef) and add beef. Let sit for at least 12 hours, then put into a dehydrator at 150 degrees farenheit for 4-5 hours, or until dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.33 Kcal (265 kJ) | ||
| Calories from fat | 15.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 21.09mg | 7% | |
| Sodium | 210.9mg | 9% | |
| Potassium | 151.54mg | 3% | |
| Total Carbs | 3.86g | 1% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 7.51g | 15% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 145.64 Kcal (610 kJ) | ||
| Calories from fat | 35.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 3% | |
|---|---|---|---|
| Cholesterol | 48.5mg | 7% | |
| Sodium | 485.04mg | 9% | |
| Potassium | 348.53mg | 3% | |
| Total Carbs | 8.88g | 1% | |
| Sugars | 6.41g | 11% | |
| Dietary Fiber | 0.24g | 0% | |
| Protein | 17.27g | 15% | |
| Vitamin C | 2mg | 1% | |
| Iron | 2.1mg | 5% | |
| Calcium | 20.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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