All-Bran Muffins Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/4 cups flour
1/2 cup sugar
1 tbsp baking powder
1/4 tsp salt
2 cups all-bran cereal
1 1/4 cups nonfat milk
3 1/2 oz banana baby food
2 egg whites
1/2 cup blueberries

Directions:

Stir together flour, sugar, baking powder and salt. Set aside.
In a large mixing bowl, combine cereal and milk. Let stand about 2 minutes or until cereal soften. Add egg whites and bananas. Beat well. Add flour mixture, stirring until combined. Fold in blueberries Portion evenly into twelve 2 1/2 inch muffin cups coaked with cooking spray.
Bake at 400 degrees for 20 minutes or until golden brown.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.49 Kcal (1024 kJ)
Calories from fat	45.05 Kcal
		% Daily Value*
Total Fat	5.01g	8%
Cholesterol	0.77mg	0%
Sodium	685.76mg	29%
Potassium	416.9mg	9%
Total Carbs	45.82g	15%
Sugars	13.46g	54%
Dietary Fiber	4.98g	20%
Protein	6.13g	12%
Vitamin C	2mg	3%
Vitamin A	0.1mg	3%
Iron	4.3mg	24%
Calcium	204.6mg	20%

Amount Per 100 g
Calories	196.03 Kcal (821 kJ)
Calories from fat	36.12 Kcal
		% Daily Value*
Total Fat	4.01g	8%
Cholesterol	0.61mg	0%
Sodium	549.85mg	29%
Potassium	334.28mg	9%
Total Carbs	36.74g	15%
Sugars	10.79g	54%
Dietary Fiber	3.99g	20%
Protein	4.92g	12%
Vitamin C	1.6mg	3%
Vitamin A	0.1mg	3%
Iron	3.5mg	24%
Calcium	164mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Blueberry Muffins

Plain flour, White sugar, Baking powder, Salt, Eggs and 4 more..
Blueberry Muffins

Flour, Sugar, Baking powder, Salt, Egg, Milk and 3 more..
Blueberry Muffins

Flour, Sugar, Baking powder, Salt, Melted butter, Eggs and 3 more..
Homemade Blueberry Muffins

Flour, Sugar, Baking powder, Salt, Eggs and 4 more..
Best Blueberry Muffins

Flour, Sugar, Baking powder, Salt, Egg, Nonfat milk and 2 more..
Banana Chiffon Cake

Flour, Sugar, Baking powder, Salt, Oil, Egg yolk (6 to 8) and 4 more..
Bran Muffins

Flour, Sugar, Baking powder, Salt, All-bran cereal, Milk and 2 more..
Blueberry Bakery Muffins

Flour, White sugar, Cinnamon, Butter (soften), Flour and 8 more..
Blueberry Muffins

Flour, Sugar, Baking powder, Salt, X lemon , rind of, Egg and 5 more..
Blueberry Cranberry Muffins

Flour, Sugar, Baking powder, Salt, Milk, Vegetable oil and 5 more..
A Quick And Easy White Cake

Flour, Sugar, Baking powder, Salt, Vegetable shortening and 3 more..
Mom's Fluffy Pancakes

Flour, Sugar, Baking powder, Salt, Egg yolks, well beaten and 3 more..
Banana Berry Bread

Flour, Sugar, Baking powder, Salt, Baking soda, Margarine and 4 more..
Silver Cake

Flour, Sugar, Baking powder, Salt, Vegetable shortening and 3 more..
Christmas Tree Cupcakes

All-purpose flour, Sugar, Baking powder, Salt, Shortening and 3 more..

Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

Also Try

Banana All Bran Muffins

Flour, Baking powder, Salt, Sugar, Cinnamon and 7 more..
All Bran Special Muffins

Grs self raising flour, Grs. all bran (cereal) and 4 more..
The Original All Bran Muffins

All-bran cereal, Milk, Egg, Oil, Flour, Sugar and 2 more..
Banana Nut Buttermilk All Bran Muffins

Brown sugar , packed, White sugar and 13 more..
Classic from the Box All Bran Muffins Recipe

All-purpose flour, Sugar, Baking powder, Salt and 4 more..
All Bran Banana Bread

All-bran cereal, Whole wheat flour, Baking powder and 6 more..
Bran Muffins
Bran Muffins II

All-purpose flour, Bran flakes cereal, White sugar and 5 more..
Bran Muffins III

All-purpose flour, Whole wheat flour, Wheat bran, Salt and 5 more..
Bran Muffins - Quaker

Shortening, Brown sugar, Molasses, Eggs, Milk, Wheat bran and 5 more..