Amount Per 1 Serving
Calories	193.32 Kcal (809 kJ)
Calories from fat	75.01 Kcal
		% Daily Value*
Total Fat	8.33g	13%
Cholesterol	14.15mg	5%
Sodium	508.22mg	21%
Potassium	201.89mg	4%
Total Carbs	27.54g	9%
Sugars	7.29g	29%
Dietary Fiber	1.75g	7%
Protein	3.88g	8%
Iron	1.2mg	6%
Calcium	133.6mg	13%

Amount Per 100 g
Calories	184.33 Kcal (772 kJ)
Calories from fat	71.52 Kcal
		% Daily Value*
Total Fat	7.95g	13%
Cholesterol	13.49mg	5%
Sodium	484.59mg	21%
Potassium	192.5mg	4%
Total Carbs	26.26g	9%
Sugars	6.95g	29%
Dietary Fiber	1.67g	7%
Protein	3.7g	8%
Iron	1.1mg	6%
Calcium	127.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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