Blueberry Cranberry Muffins Recipe

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Blueberry Cranberry Muffins
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Ingredients:

  • 3 1/2 cups flour
  • 1/2 cup sugar
  • 1/2 tsp salt
  • 1 1/2 cups milk
  • 1/3 cup vegetable oil
  • 4 cups blueberries
  • 4 tbsp sugar

Directions:

  1. Line 24 muffin cups with paper liners and set aside.
  2. Preheat oven to 400º F. In a large mixing bowl, combine flour, 1/2 cup sugar, baking powder and salt and stir to mix.
  3. Combine milk, oil and eggs in a medium bowl and beat with a wire whisk until blended.
  4. Make a well in dry ingredients and pour the liquid ingredients into the well all at once. Stir until just moistened.
  5. In a medium bowl, combine 4 tablespoons sugar and blueberries and toss to coat with sugar.
  6. Stir gently into batter just until blueberries are distributed.
  7. Spoon batter into muffin cups, filling 3/4 full. Bake at 400º F for 20–25 minutes, until light golden brown and firm to the touch.
  8. Let cool on wire rack 3–4 minutes, then remove muffins from pan and cool completely on wire rack. Store tightly covered at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.27 Kcal (2367 kJ)
Calories from fat 171.59 Kcal
% Daily Value*
Total Fat 19.07g 29%
Cholesterol 34.15mg 11%
Sodium 1325.78mg 55%
Potassium 438.81mg 9%
Total Carbs 92.34g 31%
Sugars 31.52g 126%
Dietary Fiber 8.38g 34%
Protein 9.69g 19%
Vitamin C 5.9mg 10%
Iron 3.9mg 22%
Calcium 306.7mg 31%
Amount Per 100 g
Calories 238.99 Kcal (1001 kJ)
Calories from fat 72.55 Kcal
% Daily Value*
Total Fat 8.06g 29%
Cholesterol 14.44mg 11%
Sodium 560.53mg 55%
Potassium 185.53mg 9%
Total Carbs 39.04g 31%
Sugars 13.32g 126%
Dietary Fiber 3.54g 34%
Protein 4.1g 19%
Vitamin C 2.5mg 10%
Iron 1.6mg 22%
Calcium 129.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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