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All Bran Special Muffins Recipe

All Bran Special Muffins Recipe

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Ingredients:

Serving

185 grs self raising flour
75 grs. all bran ( cereal)
95 grs. brown sugar
1/2 cup vegetable oil
2 eggs
1 cup buttermilk

Directions:

Preheat oven to 190c degrees or 375F.
In a large bowl combine flour, all bran and brown sugar
In a separate bowl, whisk together oil and eggs and add to the dry ingredients, Add buttermilk and mix until just combined
Spoon Mixture into lightly greased 1/2 cup capacity muffin tins.
Bake for 25 to 30 min.
Turn on to wire racks to cool
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.17 Kcal (474 kJ)
Calories from fat	100.2 Kcal
		% Daily Value*
Total Fat	11.13g	17%
Cholesterol	29.53mg	10%
Sodium	31.85mg	1%
Potassium	39.68mg	1%
Total Carbs	1.33g	0%
Sugars	1.02g	4%
Protein	1.8g	4%
Iron	0.1mg	1%
Calcium	27.6mg	3%

Amount Per 100 g
Calories	252.9 Kcal (1059 kJ)
Calories from fat	223.9 Kcal
		% Daily Value*
Total Fat	24.88g	17%
Cholesterol	65.98mg	10%
Sodium	71.18mg	1%
Potassium	88.66mg	1%
Total Carbs	2.97g	0%
Sugars	2.28g	4%
Protein	4.02g	4%
Iron	0.3mg	1%
Calcium	61.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium

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