Directions:
- In a large bowl, put the baking powder and flour. In a smaller bowl, mix the beaten egg, the All Bran, the milk, mashed banana, and the vegetable oil. Let this mixture soak for five minutes and then add to first mixture. Mix together and then add walnuts and raisins. Bake in a preheated 350 degree oven for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 615.93 Kcal (2579 kJ) | ||
| Calories from fat | 247.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.52g | 42% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 1253.09mg | 52% | |
| Potassium | 886.5mg | 19% | |
| Total Carbs | 85.19g | 28% | |
| Sugars | 18.89g | 76% | |
| Dietary Fiber | 9.63g | 39% | |
| Protein | 14.01g | 28% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 6.4mg | 35% | |
| Calcium | 370.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 255.4 Kcal (1069 kJ) | ||
| Calories from fat | 102.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 42% | |
|---|---|---|---|
| Cholesterol | 0.51mg | 0% | |
| Sodium | 519.6mg | 52% | |
| Potassium | 367.59mg | 19% | |
| Total Carbs | 35.33g | 28% | |
| Sugars | 7.83g | 76% | |
| Dietary Fiber | 3.99g | 39% | |
| Protein | 5.81g | 28% | |
| Vitamin C | 2.1mg | 8% | |
| Iron | 2.6mg | 35% | |
| Calcium | 153.7mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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