Directions:
- Cut zucchini lengthwise in half, and cut into 1/4-inch-thick wedges about 1 1/2 inches long. Sprinkle wedges evenly with salt.
- Sauté minced garlic in hot oil in a skillet over medium-high heat until lightly browned. Add zucchini, and cook, stirring occasionally, 8 to 10 minutes or until tender.
- Pour Citrus-Herb Dressing over zucchini, tossing to coat. Garnish, if desired. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.84 Kcal (1653 kJ) | ||
| Calories from fat | 252.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.03g | 43% | |
|---|---|---|---|
| Sodium | 1183.66mg | 49% | |
| Potassium | 3134.62mg | 67% | |
| Total Carbs | 21.4g | 7% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 6.86g | 27% | |
| Protein | 20.59g | 41% | |
| Vitamin C | 232.2mg | 387% | |
| Iron | 6.9mg | 38% | |
| Calcium | 149mg | 15% | |
| Amount Per 100 g | |||
| Calories | 55.28 Kcal (231 kJ) | ||
| Calories from fat | 35.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 43% | |
|---|---|---|---|
| Sodium | 165.72mg | 49% | |
| Potassium | 438.87mg | 67% | |
| Total Carbs | 3g | 7% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.96g | 27% | |
| Protein | 2.88g | 41% | |
| Vitamin C | 32.5mg | 387% | |
| Iron | 1mg | 38% | |
| Calcium | 20.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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