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Wilted Greens with Warm Bacon Dressing Recipe

Wilted Greens with Warm Bacon Dressing Recipe

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Ingredients

Count

Nutrition

350

Calories

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Ingredients:

Serving

1/2 cup shelled green peas
6 cups gourmet salad greens (about 1/4 lb)
1/2 cup thinly sliced green onions
4 turkey bacon slices, diced
1/4 cup water
2 tbsp red wine vinegar
2 tbsp fresh lemon juice
coarsely ground pepper (optional)

Directions:

Bring 2 cups water to a boil in a saucepan; add peas. Cover and cook 7 minutes or until crisp-tender. Drain and rinse under cold running water; drain well.
Combine the peas, salad greens, and green onions in a bowl; set aside.
Cook the bacon in a nonstick skillet over medium heat 4 minutes or until crisp. Add 1/4 cup water, vinegar, and lemon juice; cook 2 minutes. Immediately pour over salad, and toss gently to coat. Sprinkle each serving with pepper, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.13 Kcal (1466 kJ)
Calories from fat	216.84 Kcal
		% Daily Value*
Total Fat	24.09g	37%
Cholesterol	81.49mg	27%
Sodium	1927.07mg	80%
Potassium	393mg	8%
Total Carbs	7.48g	2%
Sugars	2.04g	8%
Dietary Fiber	1.08g	4%
Protein	26.45g	53%
Vitamin C	12.9mg	21%
Vitamin A	0.6mg	19%
Iron	11.5mg	64%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	209.37 Kcal (877 kJ)
Calories from fat	129.67 Kcal
		% Daily Value*
Total Fat	14.41g	37%
Cholesterol	48.73mg	27%
Sodium	1152.34mg	80%
Potassium	235mg	8%
Total Carbs	4.47g	2%
Sugars	1.22g	8%
Dietary Fiber	0.65g	4%
Protein	15.81g	53%
Vitamin C	7.7mg	21%
Vitamin A	0.3mg	19%
Iron	6.9mg	64%
Calcium	12.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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