Directions:
- Heat oven to 375f.
- In a skillet heat the olive oil and saute the zucchine, onions and garlic.
- Season with salt.
- Put into unbaked pie shell.
- Combine remaining ingredient and pour into shell over the veggies.
- Bake 30-35 minutes until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.19 Kcal (1127 kJ) | ||
| Calories from fat | 173.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.29g | 30% | |
|---|---|---|---|
| Cholesterol | 139.03mg | 46% | |
| Sodium | 181.99mg | 8% | |
| Potassium | 547.53mg | 12% | |
| Total Carbs | 14.17g | 5% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 11.46g | 23% | |
| Vitamin C | 28.9mg | 48% | |
| Iron | 1.6mg | 9% | |
| Calcium | 194.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 119.58 Kcal (501 kJ) | ||
| Calories from fat | 77.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 30% | |
|---|---|---|---|
| Cholesterol | 61.76mg | 46% | |
| Sodium | 80.84mg | 8% | |
| Potassium | 243.22mg | 12% | |
| Total Carbs | 6.29g | 5% | |
| Sugars | 1.81g | 16% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 5.09g | 23% | |
| Vitamin C | 12.8mg | 48% | |
| Iron | 0.7mg | 9% | |
| Calcium | 86.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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