Directions:
- Peel and dice zucchini and put in skillet with margarine.
- Add celery and onion.
- Cook over medium heat.
- Fry ground beef in separate skillet until no longer pink.
- Drain off drippings.
- Add meat to other ingredients.
- Add tomatoes and seasonings to taste.
- Simmer to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.17 Kcal (934 kJ) | ||
| Calories from fat | 169.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.86g | 29% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 55.93mg | 2% | |
| Potassium | 303.69mg | 6% | |
| Total Carbs | 2.85g | 1% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 11.37g | 23% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 170.61 Kcal (714 kJ) | ||
| Calories from fat | 129.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.42g | 29% | |
|---|---|---|---|
| Cholesterol | 26.87mg | 12% | |
| Sodium | 42.76mg | 2% | |
| Potassium | 232.16mg | 6% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 1.31g | 7% | |
| Dietary Fiber | 0.68g | 4% | |
| Protein | 8.69g | 23% | |
| Vitamin C | 4.3mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 6% | |
| Calcium | 15.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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