Simple Italian Skillet Dinner Recipe

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Simple Italian Skillet Dinner
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Ingredients
7
Count
Nutrition
872
Calories
Total time
28
Minutes
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Ingredients:

Directions:

  1. In a large skillet cook sausage 4-6 minutes, drain excess fat.
  2. Add green peppers and onions, cook until crisp.
  3. Add diced tomatoes and vegetable juice; cook and stir until mixture boils.
  4. Remove from heat and stir in rice.
  5. Cover and let stand 6-8 minutes or until liquid is absorbed.
  6. Sprinkle with cheese; cover and let stand until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 871.66 Kcal (3649 kJ)
Calories from fat 319.52 Kcal
% Daily Value*
Total Fat 35.5g 55%
Cholesterol 91.25mg 30%
Sodium 1251.88mg 52%
Potassium 596.94mg 13%
Total Carbs 104.52g 35%
Sugars 22.23g 89%
Dietary Fiber 2.19g 9%
Protein 28.11g 56%
Vitamin C 354.6mg 591%
Vitamin A 0.6mg 20%
Iron 13.3mg 74%
Calcium 337.6mg 34%
Amount Per 100 g
Calories 70.95 Kcal (297 kJ)
Calories from fat 26.01 Kcal
% Daily Value*
Total Fat 2.89g 55%
Cholesterol 7.43mg 30%
Sodium 101.9mg 52%
Potassium 48.59mg 13%
Total Carbs 8.51g 35%
Sugars 1.81g 89%
Dietary Fiber 0.18g 9%
Protein 2.29g 56%
Vitamin C 28.9mg 591%
Iron 1.1mg 74%
Calcium 27.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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