Directions:
- In a large serving bowl, combine the lettuce, zucchini, olives and onion. Drizzle dressing; toss to coat. Sprinkle with Parmesan cheese. Serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.29 Kcal (315 kJ) | ||
| Calories from fat | 44.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Cholesterol | 5.4mg | 2% | |
| Sodium | 221.89mg | 9% | |
| Potassium | 208.22mg | 4% | |
| Total Carbs | 4.72g | 2% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1.3mg | 7% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 71.46 Kcal (299 kJ) | ||
| Calories from fat | 42.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 8% | |
|---|---|---|---|
| Cholesterol | 5.12mg | 2% | |
| Sodium | 210.61mg | 9% | |
| Potassium | 197.63mg | 4% | |
| Total Carbs | 4.48g | 2% | |
| Sugars | 1.85g | 8% | |
| Dietary Fiber | 1.08g | 5% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 10.9mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 88.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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