Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.08 Kcal (1298 kJ) | ||
| Calories from fat | 262.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.13g | 45% | |
|---|---|---|---|
| Sodium | 3.75mg | 0% | |
| Potassium | 1155.86mg | 25% | |
| Total Carbs | 11.83g | 4% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 5.59g | 11% | |
| Vitamin C | 43.4mg | 72% | |
| Iron | 1.2mg | 7% | |
| Calcium | 106.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 154.81 Kcal (648 kJ) | ||
| Calories from fat | 130.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 45% | |
|---|---|---|---|
| Sodium | 1.87mg | 0% | |
| Potassium | 577.06mg | 25% | |
| Total Carbs | 5.91g | 4% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 3.09g | 25% | |
| Protein | 2.79g | 11% | |
| Vitamin C | 21.7mg | 72% | |
| Iron | 0.6mg | 7% | |
| Calcium | 53.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
grilled rummy shrimp
Oil, Lemon juice, Garlic, minced, Salt , pepper and 9 more.. -
3 Kind Grilled Octopus
Octopus (donf tsp worry about the exact weigh!) and 19 more.. -
Belgian Endive Salad
Tart green apples, peeled and cut into 1/2 inch cubes and 6 more.. -
Mozambican Peri-Peri Prawns
Shrimp, large, shells and head on (mozambican prawns) and 6 more.. -
Zucchini Squash and Bacon Sauté
Zucchini, sliced, Bacon, Onion, chopped and 3 more.. -
Sage Roasted Squash
Zucchini, Yellow squash, Olive oil, Chopped fresh sage and 2 more.. -
Australian Minted Zucchini Ribbons
Zucchini, Red pepper, finely chopped, Oil, Lemon juice and 4 more.. -
Zucchini Stuffed Rice
Zucchini, Whole tomato, Rice, cooked and 8 more.. -
Zucchini Salad
Oil, Wine vinegar, Garlic clove, minced, Salt and 4 more.. -
Buffalo Shrimp (Oamc)
Oil, Lemon juice, Minced garlic, Paprika, Dried oregano and 4 more.. -
Barbecue Sauce Marinade
Oil, Dried onion flakes, Dried garlic, powdered, Salt and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
