Directions:
- In a large bowl, combine the first eight ingredients; toss to coat. Serve with chips. Refrigerate leftovers. Yield: 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.72 Kcal (154 kJ) | ||
| Calories from fat | 5.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 0% | |
| Sodium | 23.51mg | 1% | |
| Potassium | 172.86mg | 4% | |
| Total Carbs | 6.11g | 2% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 95.12 Kcal (398 kJ) | ||
| Calories from fat | 14.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 1% | |
|---|---|---|---|
| Cholesterol | 0.93mg | 0% | |
| Sodium | 60.89mg | 1% | |
| Potassium | 447.79mg | 4% | |
| Total Carbs | 15.83g | 2% | |
| Sugars | 3.17g | 5% | |
| Dietary Fiber | 4g | 6% | |
| Protein | 4.97g | 4% | |
| Vitamin C | 9.7mg | 6% | |
| Iron | 1.4mg | 3% | |
| Calcium | 39.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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