Tuscan Pasta Recipe

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Tuscan Pasta
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Ingredients:

Directions:

  1. Mix tomatoes, tomato sauce, sugar and seasonings in medium saucepan. Bring to boil on medium heat. Reduce heat to low; cover and simmer 20 minutes.
  2. Heat oil in large skillet on medium-high heat. Add zucchini, mushrooms and onion; cook and stir 4 minutes or until vegetables are tender-crisp. Stir tomato sauce into vegetables.
  3. Meanwhile, cook pasta as directed on package. Drain well. Place pasta in serving bowl. Add vegetable mixture; toss well. Sprinkle with shredded Parmesan cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.03 Kcal (477 kJ)
Calories from fat 44.57 Kcal
% Daily Value*
Total Fat 4.95g 8%
Cholesterol 9.41mg 3%
Sodium 332.22mg 14%
Potassium 422.5mg 9%
Total Carbs 13.81g 5%
Sugars 2.48g 10%
Dietary Fiber 1.51g 6%
Protein 4.05g 8%
Vitamin C 27.6mg 46%
Iron 1.1mg 6%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 79.29 Kcal (332 kJ)
Calories from fat 30.99 Kcal
% Daily Value*
Total Fat 3.44g 8%
Cholesterol 6.54mg 3%
Sodium 231.03mg 14%
Potassium 293.81mg 9%
Total Carbs 9.61g 5%
Sugars 1.73g 10%
Dietary Fiber 1.05g 6%
Protein 2.81g 8%
Vitamin C 19.2mg 46%
Iron 0.8mg 6%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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