Zucchini Apple Salad Recipe

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Zucchini Apple Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the apples, zucchini and walnuts. Add salad dressing; toss to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.06 Kcal (490 kJ)
Calories from fat 69.78 Kcal
% Daily Value*
Total Fat 7.75g 12%
Cholesterol 1.61mg 1%
Sodium 8.97mg 0%
Potassium 159mg 3%
Total Carbs 10.99g 4%
Sugars 7.51g 30%
Dietary Fiber 1.98g 8%
Protein 2.61g 5%
Vitamin C 4.5mg 7%
Iron 0.6mg 3%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 115.27 Kcal (483 kJ)
Calories from fat 68.72 Kcal
% Daily Value*
Total Fat 7.64g 12%
Cholesterol 1.58mg 1%
Sodium 8.83mg 0%
Potassium 156.58mg 3%
Total Carbs 10.82g 4%
Sugars 7.4g 30%
Dietary Fiber 1.95g 8%
Protein 2.57g 5%
Vitamin C 4.4mg 7%
Iron 0.6mg 3%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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