Zucchini Lasagna Recipe

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Zucchini Lasagna
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Ingredients
5
Count
Nutrition
189
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Thinly slice zucchini (1/8 inch).
  3. Spread half of the sauce in baking dish.
  4. Add a layer of overlapping zucchini slices.
  5. Add half of cottage cheese, one third of shredded cheese, and half of vegetables. Top with the more of the sauce.
  6. Repeat layering with zucchini, cottage cheese, mozzarella cheese, and vegetables.
  7. Top with remaining sauce and cheese.
  8. Bake for one hour until bubbly.
  9. Let cool, then refrigerate overnight.
  10. Cut into pieces, reheat, and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.35 Kcal (793 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 2.54mg 1%
Sodium 1695.78mg 71%
Potassium 599.73mg 13%
Total Carbs 29.15g 10%
Sugars 11.05g 44%
Dietary Fiber 4.39g 18%
Protein 16.51g 33%
Vitamin C 16.9mg 28%
Iron 1.5mg 9%
Calcium 234.5mg 23%
Amount Per 100 g
Calories 77.9 Kcal (326 kJ)
Calories from fat 2.19 Kcal
% Daily Value*
Total Fat 0.24g 1%
Cholesterol 1.05mg 1%
Sodium 697.67mg 71%
Potassium 246.74mg 13%
Total Carbs 11.99g 10%
Sugars 4.55g 44%
Dietary Fiber 1.81g 18%
Protein 6.79g 33%
Vitamin C 7mg 28%
Iron 0.6mg 9%
Calcium 96.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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