Directions:
- Brown ground turkey with onions, add tomato sauce, oregano, parsley, tomato paste 3/4 c water. simmer 5 minutes.
- Fry 6 slices of zucchini in olive oil and set aside.
- Mix cottage cheese and egg together.
- Layering: sauce, zucchini, cottage cheese, cheese, sauce zucchini, cottage cheese, cheese, top with last bit of sauce.
- Bake 30 minutes 350 degrees
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1820.7 Kcal (7623 kJ) | ||
| Calories from fat | 488 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.22g | 83% | |
|---|---|---|---|
| Cholesterol | 588.51mg | 196% | |
| Sodium | 7327.39mg | 305% | |
| Potassium | 4482.06mg | 95% | |
| Total Carbs | 108.21g | 36% | |
| Sugars | 57.17g | 229% | |
| Dietary Fiber | 17.79g | 71% | |
| Protein | 226.68g | 453% | |
| Vitamin C | 80.2mg | 134% | |
| Iron | 13.9mg | 77% | |
| Calcium | 2690.6mg | 269% | |
| Amount Per 100 g | |||
| Calories | 103.78 Kcal (435 kJ) | ||
| Calories from fat | 27.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 83% | |
|---|---|---|---|
| Cholesterol | 33.54mg | 196% | |
| Sodium | 417.65mg | 305% | |
| Potassium | 255.47mg | 95% | |
| Total Carbs | 6.17g | 36% | |
| Sugars | 3.26g | 229% | |
| Dietary Fiber | 1.01g | 71% | |
| Protein | 12.92g | 453% | |
| Vitamin C | 4.6mg | 134% | |
| Iron | 0.8mg | 77% | |
| Calcium | 153.4mg | 269% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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