Directions:
- Beat eggs and add to all other ingredients.
- Mix well.
- Spray a 13 x 9 glass pan with cooking spray.
- Bake 350 for 40 - 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.73 Kcal (1167 kJ) | ||
| Calories from fat | 181.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 31% | |
|---|---|---|---|
| Cholesterol | 89.43mg | 30% | |
| Sodium | 534.78mg | 22% | |
| Potassium | 477.44mg | 10% | |
| Total Carbs | 13.58g | 5% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 12.32g | 25% | |
| Vitamin C | 31.1mg | 52% | |
| Iron | 1.8mg | 10% | |
| Calcium | 226.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 159.83 Kcal (669 kJ) | ||
| Calories from fat | 103.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 31% | |
|---|---|---|---|
| Cholesterol | 51.28mg | 30% | |
| Sodium | 306.67mg | 22% | |
| Potassium | 273.78mg | 10% | |
| Total Carbs | 7.79g | 5% | |
| Sugars | 0.37g | 3% | |
| Dietary Fiber | 0.85g | 6% | |
| Protein | 7.07g | 25% | |
| Vitamin C | 17.9mg | 52% | |
| Iron | 1.1mg | 10% | |
| Calcium | 129.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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