Directions:
- Remove ends of zucchini, cut into shoestring strips about 4 inches long
- Sprinkle with salt and roll in flour (1/4 cup)
- Shake off
- Beat eggs with water
- Mix 1 cup flour and Parmesan cheese in another bowl
- Drop the zucchini strips into egg mixture
- Then roll in flour and cheese mixture
- Heat vegetable oil in skillet or deep fryer
- Drop a few handfuls of strips at a time once oil has reached 375F.
- Fry until golden
- Drain on paper towels
- Serve warm
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.06 Kcal (1487 kJ) | ||
| Calories from fat | 219.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.36g | 37% | |
|---|---|---|---|
| Cholesterol | 53.56mg | 18% | |
| Sodium | 854.22mg | 36% | |
| Potassium | 103.37mg | 2% | |
| Total Carbs | 24.12g | 8% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 11.24g | 22% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 296.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 401.18 Kcal (1680 kJ) | ||
| Calories from fat | 247.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.53g | 37% | |
|---|---|---|---|
| Cholesterol | 60.51mg | 18% | |
| Sodium | 965.18mg | 36% | |
| Potassium | 116.8mg | 2% | |
| Total Carbs | 27.26g | 8% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 2.99g | 11% | |
| Protein | 12.7g | 22% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2.2mg | 11% | |
| Calcium | 335.3mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zucchini Frittata
Zucchini, Breadcrumbs, Milk and 7 more.. -
Fried Green Tomatoes
Cornmeal, All-purpose flour, Salt, Pepper, Eggs, beaten and 3 more.. -
Tomatoes Crunchy, Juicy, Sweet...(Bursting Tomato)
Green tomatoes, to slightly red cut into 12 slices (seeds... and 11 more.. -
Crispy Honey Garlic Chicken Wings
Olive oil, Garlic cloves, minced, Honey, Soya sauce and 10 more.. -
Peanut Butter Chocolate Cupcakes
Cream cheese, softened, Creamy peanut butter, Sugar, Milk and 15 more.. -
Peanut Butter Chocolate Cupcakes
Cream cheese, softened, Creamy peanut butter, Sugar, Milk and 15 more.. -
Potato Croquettes
Mashed potatoes, Chopped fresh parsley, Salt and 6 more.. -
Peanut Butter Chocolate Cupcakes
Cream cheese, softened, Creamy peanut butter, Sugar, Milk and 17 more.. -
Chicken Avocado Melt
Boneless skinless chicken breast halves (4 oz each) and 12 more.. -
Family Favorite Waffles
Flour, Baking powder, Salt, Sugar, Egg yolks, beaten and 3 more.. -
Zucchini Pizza
Fresh zucchini, Olive oil, Flour, Eggs, Mozzarella cheese and 8 more.. -
Zucchini Casserole
Zucchini, sliced thin, Flour, Baking powder and 6 more.. -
Herbed Oatmeal Pan Bread
Water, Rolled oats, Butter, Flour, Sugar, Salt, Dry yeast and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
