Amount Per 1 Serving
Calories	335.05 Kcal (1403 kJ)
Calories from fat	156.34 Kcal
		% Daily Value*
Total Fat	17.37g	27%
Cholesterol	62.3mg	21%
Sodium	939.52mg	39%
Potassium	305.08mg	6%
Total Carbs	36.72g	12%
Sugars	3.34g	13%
Dietary Fiber	3.65g	15%
Protein	9.02g	18%
Iron	2.5mg	14%
Calcium	217.2mg	22%

Amount Per 100 g
Calories	242.57 Kcal (1016 kJ)
Calories from fat	113.19 Kcal
		% Daily Value*
Total Fat	12.58g	27%
Cholesterol	45.1mg	21%
Sodium	680.2mg	39%
Potassium	220.87mg	6%
Total Carbs	26.58g	12%
Sugars	2.42g	13%
Dietary Fiber	2.64g	15%
Protein	6.53g	18%
Iron	1.8mg	14%
Calcium	157.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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