Directions:
- Preheat the oven to 350 degrees Farenheit.
- Mix all of the ingredients together and pour into 9 x 13 inch pan.
- Bake for 35-40 mins until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.21 Kcal (1303 kJ) | ||
| Calories from fat | 189.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.02g | 32% | |
|---|---|---|---|
| Cholesterol | 85.44mg | 28% | |
| Sodium | 827.29mg | 34% | |
| Potassium | 557.08mg | 12% | |
| Total Carbs | 22.87g | 8% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 9.89g | 20% | |
| Vitamin C | 30.9mg | 51% | |
| Iron | 2.6mg | 15% | |
| Calcium | 178.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 182.73 Kcal (765 kJ) | ||
| Calories from fat | 111.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 32% | |
|---|---|---|---|
| Cholesterol | 50.17mg | 28% | |
| Sodium | 485.76mg | 34% | |
| Potassium | 327.1mg | 12% | |
| Total Carbs | 13.43g | 8% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 1.86g | 13% | |
| Protein | 5.81g | 20% | |
| Vitamin C | 18.1mg | 51% | |
| Iron | 1.5mg | 15% | |
| Calcium | 104.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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