Directions:
- Mix cornmeal, flour, salt and pepper in a bowl.
- In another bowl beat eggs and water.
- Dredge tomato slice through the cornmeal mixture; then through egg mixture and once again through cornmeal mixture.
- Until all slices have been coated.
- Place tomatoes in airtight container with lid.
- Refrigerate for 30 minutes.
- Heat oil in large skillet.
- Fry tomatoes (two or three at a time) until brown.
- About 2 minutes per side.
- Drain on paper towels and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.85 Kcal (1913 kJ) | ||
| Calories from fat | 275.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.62g | 47% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 1214.55mg | 51% | |
| Potassium | 314.61mg | 7% | |
| Total Carbs | 40.56g | 14% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 8g | 16% | |
| Vitamin C | 20.9mg | 35% | |
| Iron | 2.3mg | 13% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 231.27 Kcal (968 kJ) | ||
| Calories from fat | 139.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 47% | |
|---|---|---|---|
| Cholesterol | 41.43mg | 27% | |
| Sodium | 614.84mg | 51% | |
| Potassium | 159.27mg | 7% | |
| Total Carbs | 20.53g | 14% | |
| Sugars | 1.96g | 15% | |
| Dietary Fiber | 1.7g | 13% | |
| Protein | 4.05g | 16% | |
| Vitamin C | 10.6mg | 35% | |
| Iron | 1.2mg | 13% | |
| Calcium | 16.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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