Directions:
- Preheat oven to 350 degrees.
- In a large pan, boil sliced zucchini until tender (about 8 minutes); drain.
- Butter a 9x13-inch casserole dish.
- Cover the bottom of the casserole dish with sliced tomatoes.
- Layer zucchini and onions.
- Season with salt and pepper.
- Sprinkle with parmesan cheese.
- Repeat layers.
- Top off the casserole with lots of parmesan cheese.
- Bake uncovered for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.59 Kcal (90 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.41mg | 0% | |
| Potassium | 335.37mg | 7% | |
| Total Carbs | 3.87g | 1% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 23.04 Kcal (96 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.64mg | 0% | |
| Potassium | 357.97mg | 7% | |
| Total Carbs | 4.13g | 1% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 1.15g | 4% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 25.1mg | 39% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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