Zucchini Appetizer Recipe

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Zucchini Appetizer
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl. Mix well.
  2. Pour mixture into a 13 x 9 x 2 inch baking pan. Sprinkle top with extra cheese, if you like.
  3. Bake at 350 degrees for 30 minutes, or until lightly browned.
  4. Cut into squares and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.23 Kcal (1856 kJ)
Calories from fat 255.06 Kcal
% Daily Value*
Total Fat 28.34g 44%
Cholesterol 199.24mg 66%
Sodium 1049.02mg 44%
Potassium 987.61mg 21%
Total Carbs 27.41g 9%
Sugars 4.6g 18%
Dietary Fiber 2.84g 11%
Protein 21.19g 42%
Vitamin C 63.2mg 105%
Iron 4mg 22%
Calcium 347.4mg 35%
Amount Per 100 g
Calories 141.84 Kcal (594 kJ)
Calories from fat 81.62 Kcal
% Daily Value*
Total Fat 9.07g 44%
Cholesterol 63.76mg 66%
Sodium 335.7mg 44%
Potassium 316.05mg 21%
Total Carbs 8.77g 9%
Sugars 1.47g 18%
Dietary Fiber 0.91g 11%
Protein 6.78g 42%
Vitamin C 20.2mg 105%
Iron 1.3mg 22%
Calcium 111.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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