Directions:
- Stir together well flour, cornmeal, sugar, baking powder, and salt.
- Beat eggs, buttermilk, oil together until well mixed.
- Add shredded cheddar and chilies to flour mixture and stir.
- Add wet ingredients to dry and stir until just mixed. Do not overmix as this will make tough cornbread.
- I use a 9x9x2 in pan and bake for 27-35 minutes at 400°F, depending on your oven.
- As another variation I like to add a half cup or so of roasted corn (drained) and cut back on the amount of chilies and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.14 Kcal (1022 kJ) | ||
| Calories from fat | 112.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 59.79mg | 20% | |
| Sodium | 342.67mg | 14% | |
| Potassium | 448.64mg | 10% | |
| Total Carbs | 26.6g | 9% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 8g | 16% | |
| Vitamin C | 36.3mg | 61% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 238.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 165.36 Kcal (692 kJ) | ||
| Calories from fat | 76.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 19% | |
|---|---|---|---|
| Cholesterol | 40.5mg | 20% | |
| Sodium | 232.09mg | 14% | |
| Potassium | 303.87mg | 10% | |
| Total Carbs | 18.02g | 9% | |
| Sugars | 4.47g | 26% | |
| Dietary Fiber | 1.69g | 10% | |
| Protein | 5.42g | 16% | |
| Vitamin C | 24.6mg | 61% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1mg | 8% | |
| Calcium | 161.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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