Green Chili Swirl Recipe

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Green Chili Swirl
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Ingredients
8
Count
Nutrition
227
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Spray counter or surface lightly with cooking spray. Combine rolls to form a ball. Roll into a 12-in. x 18-in. rectangle. Combine remaining ingredients; mix well. Spread evenly over dough. Roll up jelly-roll style starting with the long side. With a sharp knife cut into 12 equal pieces.
  2. Place cut side down on a baking sheet coated with cooking spray. Cover with plastic wrap coated with cooking spray. Let rise 30 minutes. Remove wrap; bake at 350° for 15-20 minutes or until golden brown. Serve with salsa. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.85 Kcal (950 kJ)
Calories from fat 92.14 Kcal
% Daily Value*
Total Fat 10.24g 16%
Cholesterol 28.27mg 9%
Sodium 298.58mg 12%
Potassium 49.34mg 1%
Total Carbs 27.36g 9%
Sugars 5.85g 23%
Dietary Fiber 1.18g 5%
Protein 5.85g 12%
Vitamin C 11.5mg 19%
Iron 1.1mg 6%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 272.12 Kcal (1139 kJ)
Calories from fat 110.52 Kcal
% Daily Value*
Total Fat 12.28g 16%
Cholesterol 33.91mg 9%
Sodium 358.16mg 12%
Potassium 59.19mg 1%
Total Carbs 32.82g 9%
Sugars 7.01g 23%
Dietary Fiber 1.42g 5%
Protein 7.02g 12%
Vitamin C 13.8mg 19%
Iron 1.3mg 6%
Calcium 68.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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