Directions:
- Preheat oven to 375°F.
- Place frozen tamales in microwave and cook on high until thawed, about 5 minutes.
- Remove husks.
- Cut tamales in half lengthwise.
- Place in single layer in 10-inch-diameter glass pie dish.
- Sprinkle with frozen corn, chilies, green onions and 1/2 cup cilantro.
- Whisk cream, salsa verde, chili powder, cumin, salt and pepper in medium bowl to blend; drizzle over casserole.
- Sprinkle grated cheese over top.
- Bake casserole until heated through and bubbling, about 35 minutes.
- Sprinkle with 1/2 cup cilantro.
- Serve with avocado and more salsa, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 948.43 Kcal (3971 kJ) | ||
| Calories from fat | 620.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.93g | 106% | |
|---|---|---|---|
| Cholesterol | 185.36mg | 62% | |
| Sodium | 1785.9mg | 74% | |
| Potassium | 798.23mg | 17% | |
| Total Carbs | 38.54g | 13% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 8.02g | 32% | |
| Protein | 46.5g | 93% | |
| Vitamin C | 27.5mg | 46% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 1.5mg | 8% | |
| Calcium | 987.2mg | 99% | |
| Amount Per 100 g | |||
| Calories | 234.2 Kcal (981 kJ) | ||
| Calories from fat | 153.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 106% | |
|---|---|---|---|
| Cholesterol | 45.77mg | 62% | |
| Sodium | 441mg | 74% | |
| Potassium | 197.11mg | 17% | |
| Total Carbs | 9.52g | 13% | |
| Sugars | 1.29g | 21% | |
| Dietary Fiber | 1.98g | 32% | |
| Protein | 11.48g | 93% | |
| Vitamin C | 6.8mg | 46% | |
| Vitamin A | 0.3mg | 40% | |
| Iron | 0.4mg | 8% | |
| Calcium | 243.8mg | 99% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
