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Corn and Green Chili Tamale Casserole Recipe

Corn and Green Chili Tamale Casserole Recipe

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Ingredients:

Serving

24 oz frozen chicken tamales
1 (10 oz) package frozen corn , unthawed
1 (4 oz) can green chilies, diced
3 green onions, chopped
1 cup fresh cilantro, chopped
1 cup whipping cream
1 (7 oz) can salsa verde
1 1/2 tsp chili powder
1 tsp ground cumin
1/4 tsp salt
1/4 tsp pepper
2 cups monterey jack cheese, grated
1 avocado , wedges (optional)
salsa verde (optional)

Directions:

Preheat oven to 375°F.
Place frozen tamales in microwave and cook on high until thawed, about 5 minutes.
Remove husks.
Cut tamales in half lengthwise.
Place in single layer in 10-inch-diameter glass pie dish.
Sprinkle with frozen corn, chilies, green onions and 1/2 cup cilantro.
Whisk cream, salsa verde, chili powder, cumin, salt and pepper in medium bowl to blend; drizzle over casserole.
Sprinkle grated cheese over top.
Bake casserole until heated through and bubbling, about 35 minutes.
Sprinkle with 1/2 cup cilantro.
Serve with avocado and more salsa, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	948.43 Kcal (3971 kJ)
Calories from fat	620.37 Kcal
		% Daily Value*
Total Fat	68.93g	106%
Cholesterol	185.36mg	62%
Sodium	1785.9mg	74%
Potassium	798.23mg	17%
Total Carbs	38.54g	13%
Sugars	5.24g	21%
Dietary Fiber	8.02g	32%
Protein	46.5g	93%
Vitamin C	27.5mg	46%
Vitamin A	1.2mg	40%
Iron	1.5mg	8%
Calcium	987.2mg	99%

Amount Per 100 g
Calories	234.2 Kcal (981 kJ)
Calories from fat	153.19 Kcal
		% Daily Value*
Total Fat	17.02g	106%
Cholesterol	45.77mg	62%
Sodium	441mg	74%
Potassium	197.11mg	17%
Total Carbs	9.52g	13%
Sugars	1.29g	21%
Dietary Fiber	1.98g	32%
Protein	11.48g	93%
Vitamin C	6.8mg	46%
Vitamin A	0.3mg	40%
Iron	0.4mg	8%
Calcium	243.8mg	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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