Directions:
- 1. In a mixing bowl, beat egg and milk together.
- 2. Heat oil in skillet on medium heat.
- 3. Dip both sides of bread in egg mixture.
- 4. Cook in skillet about 2 minutes on each side or until brown.
- 5. Dust with powdered sugar or serve with margarine and syrup if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.97 Kcal (389 kJ) | ||
| Calories from fat | 25.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 7% | |
| Sodium | 145.89mg | 6% | |
| Potassium | 58.92mg | 1% | |
| Total Carbs | 12.88g | 4% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 4.1g | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 206.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 205.2 Kcal (859 kJ) | ||
| Calories from fat | 55.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 4% | |
|---|---|---|---|
| Cholesterol | 45.61mg | 7% | |
| Sodium | 322.02mg | 6% | |
| Potassium | 130.04mg | 1% | |
| Total Carbs | 28.43g | 4% | |
| Sugars | 4.21g | 8% | |
| Dietary Fiber | 5.56g | 10% | |
| Protein | 9.05g | 8% | |
| Iron | 3.3mg | 8% | |
| Calcium | 456.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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