Directions:
- Whisk the eggs and milk together in a bowl. Spread the crushed corn flakes onto a plate.
- Dip each piece of bread into the egg mixture and then press gently into the cereal, turning to coat completely. Place the breadsticks onto a plate while breading the rest; do not stack.
- Melt the butter in a skillet over medium heat; cook the coated breadsticks in the melted butter until golden, about 4 minutes each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.79 Kcal (271 kJ) | ||
| Calories from fat | 20.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Cholesterol | 43.57mg | 15% | |
| Sodium | 62.92mg | 3% | |
| Potassium | 38.32mg | 1% | |
| Total Carbs | 8.18g | 3% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 2.95g | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 210.44 Kcal (881 kJ) | ||
| Calories from fat | 65.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 3% | |
|---|---|---|---|
| Cholesterol | 141.51mg | 15% | |
| Sodium | 204.38mg | 3% | |
| Potassium | 124.47mg | 1% | |
| Total Carbs | 26.57g | 3% | |
| Sugars | 3.16g | 4% | |
| Dietary Fiber | 2.86g | 4% | |
| Protein | 9.6g | 6% | |
| Iron | 2.5mg | 4% | |
| Calcium | 254.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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