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Ceylon Cinnamon French Toast Recipe

Ceylon Cinnamon French Toast Recipe

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Ingredients:

Serving

2 eggs
1/2 cup of milk (we used half & half cream)
2 tsp ceylon cinnamon sugar (or mix 1/2 tsp cinnamon powder with 11/2 tsp sugar)
2 slices of bread , cut diagonally so it makes 4 half slices
tbsp of butter
maple or other syrup

Directions:

Cut the bread into diagonal half slices See Photo
Mix milk, eggs,cinnamon sugar with a whisk until frothy See Photo
Put a tablespoon of butter and heat on medium heat. Do not use high heat as it will burn the butter. You have to be patient and let the butter melt very slowly. About 3-5 minutes See Photo
Take one slice of bread at a time and cover it in the egg mixture. Use tongs to handle the bread. You can use your hands but that will only mess up your hands and get the egg mixture all over the place. Let it soak well. We used another flat square Pyrex dish to soak the bread as the round bowl made it a bit difficult to soak the edges of the bread. See Photo
Depending on the size of your pan, place each slice of bread on the pan. We placed all 4 pieces in one large pan to make it easier. See Photo
Let it cook on medium heat for 5 minutes. Turn it over after 5 minutes and cook the other side for another 4 minutes. Don't over cook. The second side will need 4 minutes to cook (as opposed to 5 minites for the first side) since the first side has heated it through. See Photo
Remove from heat. Place on plate and pour two strips of syrup on your homemade French toast to give it some added panache. We used Sri Lankan Kithul treacle for the syrup which is absolutely fantastic and all natural.
Optional ingredients
1/2 teaspoon vanilla
1/8 teaspoon ground nutmeg

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	402.58 Kcal (1686 kJ)
Calories from fat	192.8 Kcal
		% Daily Value*
Total Fat	21.42g	33%
Cholesterol	360.34mg	120%
Sodium	445.65mg	19%
Potassium	387.07mg	8%
Total Carbs	31.65g	11%
Sugars	8.93g	36%
Dietary Fiber	5.04g	20%
Protein	21.42g	43%
Vitamin A	0.1mg	5%
Iron	4.6mg	25%
Calcium	585.2mg	59%

Amount Per 100 g
Calories	143.42 Kcal (600 kJ)
Calories from fat	68.68 Kcal
		% Daily Value*
Total Fat	7.63g	33%
Cholesterol	128.37mg	120%
Sodium	158.76mg	19%
Potassium	137.89mg	8%
Total Carbs	11.27g	11%
Sugars	3.18g	36%
Dietary Fiber	1.8g	20%
Protein	7.63g	43%
Vitamin A	0.1mg	5%
Iron	1.6mg	25%
Calcium	208.5mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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