Directions:
- Preheat waffle iron.
- In a medium bowl, mix together the eggs, milk and oil. Combine the flour, salt and baking powder; stir into the milk mixture until it makes a smooth batter. Stir in corned beef.
- Spoon batter onto your waffle iron, close the lid, and cook until the waffle iron stops steaming and waffles are golden. Serve hot with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.34 Kcal (428 kJ) | ||
| Calories from fat | 18.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 3% | |
|---|---|---|---|
| Cholesterol | 34.01mg | 11% | |
| Sodium | 49.83mg | 2% | |
| Potassium | 182.42mg | 4% | |
| Total Carbs | 16.34g | 5% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 4.26g | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 88.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 166.36 Kcal (697 kJ) | ||
| Calories from fat | 30.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 3% | |
|---|---|---|---|
| Cholesterol | 55.29mg | 11% | |
| Sodium | 81mg | 2% | |
| Potassium | 296.53mg | 4% | |
| Total Carbs | 26.56g | 5% | |
| Sugars | 2.49g | 6% | |
| Dietary Fiber | 0.95g | 2% | |
| Protein | 6.93g | 9% | |
| Iron | 0.8mg | 3% | |
| Calcium | 144mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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