Directions:
- Beat together egg, milk, salt, desired spices and vanilla.
- Heat a lightly oiled griddle of skillet over medium-high flame.
- Dunk each slice of bread in egg mixture, soaking both sides. Place in pan, and cook on both sides until golden. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.68 Kcal (417 kJ) | ||
| Calories from fat | 18.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Cholesterol | 55.11mg | 18% | |
| Sodium | 166.25mg | 7% | |
| Potassium | 100.3mg | 2% | |
| Total Carbs | 14.06g | 5% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 5.82g | 12% | |
| Iron | 1.7mg | 9% | |
| Calcium | 234.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 140.54 Kcal (588 kJ) | ||
| Calories from fat | 26.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 3% | |
|---|---|---|---|
| Cholesterol | 77.7mg | 18% | |
| Sodium | 234.4mg | 7% | |
| Potassium | 141.42mg | 2% | |
| Total Carbs | 19.82g | 5% | |
| Sugars | 4.07g | 12% | |
| Dietary Fiber | 3.66g | 10% | |
| Protein | 8.2g | 12% | |
| Iron | 2.4mg | 9% | |
| Calcium | 330.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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