Yellow Squash Casserole Recipe

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Ingredients:

Serving

2 lbs squash (yellow or crooked neck sliced)
2 large onions, chopped
1/2 cup butter
1 cup sour cream
6 eggs, well beaten
3 cups breadcrumbs
salt and pepper (to taste)

Directions:

Pre heat oven to 350 degrees.
In a large sauce pan, cook sqaush and onions in salted water with butter until tender.
Drain, add sour cream, salt and pepper, beaten eggs and 1/2 cup bread crumbs.
Mix thoroughly and pour into greased 3 qt casserole dish.
Top with remaining bread crumbs.
Bake for around 20 mins at 350 degrees, or until bubbly and bread crumbs are brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.13 Kcal (1336 kJ)
Calories from fat	169.57 Kcal
		% Daily Value*
Total Fat	18.84g	29%
Cholesterol	163.33mg	54%
Sodium	261.59mg	11%
Potassium	397.06mg	8%
Total Carbs	28.49g	9%
Sugars	7.81g	31%
Dietary Fiber	1.64g	7%
Protein	8.87g	18%
Vitamin C	8.6mg	14%
Vitamin A	0.1mg	5%
Iron	1.5mg	9%
Calcium	111.4mg	11%

Amount Per 100 g
Calories	101.14 Kcal (423 kJ)
Calories from fat	53.74 Kcal
		% Daily Value*
Total Fat	5.97g	29%
Cholesterol	51.76mg	54%
Sodium	82.9mg	11%
Potassium	125.84mg	8%
Total Carbs	9.03g	9%
Sugars	2.47g	31%
Dietary Fiber	0.52g	7%
Protein	2.81g	18%
Vitamin C	2.7mg	14%
Iron	0.5mg	9%
Calcium	35.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

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