Directions:
- Mix mayo, mustard and vinegar to make a sauce.
- Cut muffin in half and toast, pour sauce over each 1/2 and place egg slices on top, salt and pepper as desired.
- Eat open faced.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.73 Kcal (962 kJ) | ||
| Calories from fat | 77.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 13% | |
|---|---|---|---|
| Cholesterol | 188.74mg | 63% | |
| Sodium | 330.24mg | 14% | |
| Potassium | 176.88mg | 4% | |
| Total Carbs | 27.89g | 9% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 11.83g | 24% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 129.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 187.42 Kcal (785 kJ) | ||
| Calories from fat | 63.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 13% | |
|---|---|---|---|
| Cholesterol | 153.98mg | 63% | |
| Sodium | 269.42mg | 14% | |
| Potassium | 144.3mg | 4% | |
| Total Carbs | 22.75g | 9% | |
| Sugars | 1.68g | 8% | |
| Dietary Fiber | 2.45g | 12% | |
| Protein | 9.65g | 24% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 13% | |
| Calcium | 105.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
