Directions:
- Cut shelled hard boiled eggs in half length wise.
- Place yolks into a mixing bowl and place whites to the side.
- Mash up yolks and combine all ingredients until a smooth consistency is obtained.
- Spoon mixture into egg white halves and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.27 Kcal (688 kJ) | ||
| Calories from fat | 121.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.48g | 21% | |
|---|---|---|---|
| Cholesterol | 282.65mg | 94% | |
| Sodium | 221.32mg | 9% | |
| Potassium | 97.62mg | 2% | |
| Total Carbs | 1.14g | 0% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 9.87g | 20% | |
| Iron | 0.8mg | 4% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 173.14 Kcal (725 kJ) | ||
| Calories from fat | 127.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 21% | |
|---|---|---|---|
| Cholesterol | 297.92mg | 94% | |
| Sodium | 233.27mg | 9% | |
| Potassium | 102.89mg | 2% | |
| Total Carbs | 1.2g | 0% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 10.4g | 20% | |
| Iron | 0.8mg | 4% | |
| Calcium | 40.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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