Directions:
- Heat oven to 350°F. Bake biscuits as directed on can. Keep warm.
- Meanwhile, cook sausage patties as directed on package. Keep warm.
- In small bowl, beat eggs and pepper until well blended. Spray medium skillet with nonstick cooking spray. Heat over medium heat until hot. Pour egg mixture into skillet. Reduce heat to low; cook until eggs are almost set but still moist, stirring occasionally from outside edge to center, allowing uncooked egg to flow to bottom of skillet.
- Sprinkle with cheese. Cover; remove from heat. Let stand 1 minute or until cheese is melted.
- Split warm biscuits. Place 1 sausage patty on bottom half of each biscuit. Top each patty with eggs. Cover with top halves of biscuits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.29 Kcal (303 kJ) | ||
| Calories from fat | 30.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 87.37mg | 29% | |
| Sodium | 172.34mg | 7% | |
| Potassium | 57.15mg | 1% | |
| Total Carbs | 2.21g | 1% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 8.46g | 17% | |
| Iron | 0.6mg | 3% | |
| Calcium | 149.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 166.82 Kcal (698 kJ) | ||
| Calories from fat | 70.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 5% | |
|---|---|---|---|
| Cholesterol | 201.61mg | 29% | |
| Sodium | 397.69mg | 7% | |
| Potassium | 131.88mg | 1% | |
| Total Carbs | 5.11g | 1% | |
| Sugars | 0.61g | 1% | |
| Dietary Fiber | 0.83g | 1% | |
| Protein | 19.52g | 17% | |
| Iron | 1.3mg | 3% | |
| Calcium | 344.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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