Amount Per 1 Serving
Calories	26.55 Kcal (111 kJ)
Calories from fat	1.7 Kcal
		% Daily Value*
Total Fat	0.19g	0%
Cholesterol	0.09mg	0%
Sodium	17.01mg	1%
Potassium	116.09mg	2%
Total Carbs	5.06g	2%
Sugars	0.47g	2%
Dietary Fiber	1.23g	5%
Protein	1.46g	3%
Vitamin C	1.6mg	3%
Iron	0.4mg	2%
Calcium	8.7mg	1%

Amount Per 100 g
Calories	112.4 Kcal (471 kJ)
Calories from fat	7.2 Kcal
		% Daily Value*
Total Fat	0.8g	0%
Cholesterol	0.4mg	0%
Sodium	72mg	1%
Potassium	491.4mg	2%
Total Carbs	21.4g	2%
Sugars	2g	2%
Dietary Fiber	5.2g	5%
Protein	6.2g	3%
Vitamin C	6.6mg	3%
Iron	1.6mg	2%
Calcium	37mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
high fiber

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