Ww 3 Pts - Strawberry-Almond Salad W.basil-Balsamic Vinaigrette Recipe
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Directions:
- Process first 6 ingredients in a blender until blended.
- Stir in basil.
- Combine greens and remaining ingredients in a large bowl.
- Add dressing and toss gently.
- Serve immediately.
- 3 Points yields 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.78 Kcal (1096 kJ) | ||
| Calories from fat | 94.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Sodium | 15.56mg | 1% | |
| Potassium | 373.9mg | 8% | |
| Total Carbs | 41.27g | 14% | |
| Sugars | 32.45g | 130% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 41.8mg | 70% | |
| Iron | 2mg | 11% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 132.5 Kcal (555 kJ) | ||
| Calories from fat | 47.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 16% | |
|---|---|---|---|
| Sodium | 7.87mg | 1% | |
| Potassium | 189.24mg | 8% | |
| Total Carbs | 20.89g | 14% | |
| Sugars | 16.42g | 130% | |
| Dietary Fiber | 2.46g | 19% | |
| Protein | 2.75g | 11% | |
| Vitamin C | 21.1mg | 70% | |
| Iron | 1mg | 11% | |
| Calcium | 36.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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