Rotini Salad with Kalamata Olive Dressing Recipe

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Rotini Salad with Kalamata Olive Dressing
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Cut red bell pepper in half lengthwise; discard seeds and membranes. Place red and yellow pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 10 minutes. Peel and dice; place in a large bowl.
  3. Cook pasta according to package directions, omitting salt and fat. Add haricots verts to pasta during last 3 minutes of cooking time. Drain. Add pasta mixture, tomatoes, and next 4 ingredients (through prosciutto) to peppers; toss well.
  4. Heat a small saucepan over medium-low heat. Coat pan with cooking spray. Add garlic and shallot to pan. Cook 15 minutes or until soft, stirring occasionally. Place the garlic mixture, vinegar, and remaining ingredients in a blender; process until smooth. Pour dressing over pasta mixture; toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.12 Kcal (402 kJ)
Calories from fat 9.77 Kcal
% Daily Value*
Total Fat 1.09g 2%
Cholesterol 3.93mg 1%
Sodium 325.99mg 14%
Potassium 231.87mg 5%
Total Carbs 15.78g 5%
Sugars 4.97g 20%
Dietary Fiber 2.15g 9%
Protein 5.66g 11%
Vitamin C 32.3mg 54%
Vitamin A 0.6mg 21%
Iron 11.2mg 62%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 63.93 Kcal (268 kJ)
Calories from fat 6.5 Kcal
% Daily Value*
Total Fat 0.72g 2%
Cholesterol 2.61mg 1%
Sodium 216.82mg 14%
Potassium 154.22mg 5%
Total Carbs 10.49g 5%
Sugars 3.3g 20%
Dietary Fiber 1.43g 9%
Protein 3.77g 11%
Vitamin C 21.5mg 54%
Vitamin A 0.4mg 21%
Iron 7.4mg 62%
Calcium 54.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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